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Programme details

Antistress

Relax with the Antistress Programme: dedicated to all those who wish to establish a new, deep connection with themselves.

The human body is a collection of energy flows in continuous activity, in an effort to strike a balance between the stimuli of the outer world and the inner emotional sphere. This is how we stay healthy and feel good. A condition of prolonged stress can undermine the harmony of these two aspects, creating a state of general malaise.

The “Il Recupero dell’Energia Originale” aims to reset the body by helping to stimulate the necessary resources for this exchange of forces, and regain a dynamic equilibrium. Its methodology is based on the integration of the most recent discoveries of neuroscience, re-integrated within the more complex vision of classical Chinese medicine. The effectiveness of the treatments is continually overseen through heart rate monitoring, according to mathematical models that interpret the variability of the autonomic nervous system as a stress state detector.

5 Nights Programme in detail

€ 2790,00
excluding accommodation
  • Access to Lefay SPA World
  • Breakfast, lunch and dinner at the Restaurant “La Limonaia” with Lefay SPA Menu (water included)
  • 1 Introduction to the programme
  • 1 Welcome ritual salt-water pool La Luna nel Lago
  • 1 Initial medical examination to determine energy levels
  • 1 Personalised phytotherapy
  • Intermediate medical interview **
  • 2 ANS monitoring with anti-stress breathing exercises
  • Psycho-Physiological Stress Test*
  • 1 Lefay SPA energy head massage La Finestra del Cielo
  • 2 Acupuncture sessions
  • 1 Cryotherapy session
  • 2 Cellular repair treatments (NanoVi device)
  • 1 Moxibustion treatment
  • 1 Specific anti-stress Tuina L’Essenza
  • 1 Lefay SPA energy stress-relieving body massage
  • 1 Lefay SPA foot reflexology treatment
  • 2 Activities for rebalancing physical energy (Qi Gong)
  • 1 Activity for rebalancing physical energy (Stretching of Meridians)
  • 1 Guided walk in the energy and therapeutic garden
  • 1 Final examination with targeted recommendations for maintenance

* recommended after medical consultation (chargeable) | ** intermediate medical interview upon request – € 150

€ 2790,00
excluding accommodation

10 Nights Programme in detail

€ 4190,00
excluding accommodation
  • Access to Lefay SPA World
  • Breakfast, lunch and dinner at the Restaurant “La Limonaia” with Lefay SPA Menu (water included)
  • 1 Introduction to the programme
  • 1 Welcome ritual salt-water pool La Luna nel Lago
  • 1 Initial medical examination to determine energy levels
  • 1 Personalised phytotherapy
  • 1 Intermediate medical interview
  • 3 ANS monitoring with anti-stress breathing exercises
  • Psycho-Physiological Stress Test*
  • 2 Lefay SPA energy head massages La Finestra del Cielo
  • 2 Acupuncture sessions
  • 3 Cryotherapy sessions
  • 3 Cellular repair treatments (NanoVi device)
  • 2 Moxibustion treatments
  • 2 Specific anti-stress Tuina L’Essenza
  • 2 Lefay SPA energy stress-relieving body massages
  • 2 Lefay SPA foot reflexology treatments
  • 2 Activities for rebalancing physical energy (Qi Gong)
  • 2 Activities for rebalancing physical energy (Stretching of Meridians)
  • 1 Guided walk in the energy and therapeutic garden
  • 1 Final examination with targeted recommendations for maintenance

* recommended after medical consultation (chargeable)

€ 4190,00
excluding accommodation